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Therapy

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Therapy

FIRST STEPS...

If you’re reading this, you’re probably wanting to make a change…

I offer sessions in person, online and over the phone. Whether you prefer short term, long term or open-ended time frames, we can discuss what feels right for you in a free, 15 minute online consultation.

MY APPROACH

My experience with a diverse range of clients has inspired me to integrate a variety of approaches to therapy. Underneath these, however, my practice is guided by core Transactional Analysis principles:

1. People are OK

Whatever we may do or say, there is an essential core self that has value, dignity and worth. This part of us has the potential and desire for growth and relationship.

2. Everyone has the capacity to think and influence their life by the decisions they make

We all have an ability to consider our own situation, consider options for action and we are responsible for those actions.

3. Any decision can be changed

When we make a decision, we can later change that decision. Being open to the possibility of change in our sessions means we can explore your emerging situations and needs.

QUALIFICATIONS & EXPERIENCE

NCPS Accredited (MNCPS Acc.)
UKATA Registered Membership
Level 6 Diploma in Psychotherapeutic Counselling: (Transactional Analysis)
Foundation Certificate: Integrative Psychotherapy and Counselling
I undertake regular Continuing Profesional Development (CPD) in line with NCPS and UKATA ethical codes of practice.