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Kieran Anthony
Dec 2, 20245 min read
What is My Therapist Actually Thinking?
Our relationship with our therapist is widely regarded as one of the key factors in promoting change. However, many of us may not know...
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Kieran Anthony
Oct 15, 20243 min read
Transactional Analysis: tools of the trade #1
Transactional Analysis (TA)Â may not be as well-known as some therapy models, but in 2024 it has evolved into a highly effective framework...
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Kieran Anthony
Oct 1, 20242 min read
Is Your Anxiety Trying to Help You?
According to the Counselling Directory, in 2024 anxiety tops the list of reasons people reach out to therapists. While anxiety often...
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